Ready to indulge in a guilt-free snack that satisfies your sweet tooth and gives you a much-needed energy boost? We’ve got just the recipe for you! Get your ingredients ready and let’s create a batch of irresistible bites that will keep you powered up throughout the day.
Energy bites made with chocolate
Chocolate energy bites are a no-bake snack made from a combination of nutritious ingredients, such as oats, nuts, seeds and nut butter and of course chocolate. They are typically designed to provide a quick burst of energy; the recipe can include natural sweeteners like honey or maple syrup.
Energy bites with chocolate are a popular choice for those looking for a convenient, healthy snack that satisfies their chocolate cravings. They can be enjoyed before or after a workout or as an afternoon pick-me-up.
You can easily customize these bites based on your preferences. Add additional ingredients like dried fruits, coconut flakes, or spices to enhance the flavor and texture. Plus, you can make energy bites in advance and store them in the refrigerator or freezer–making them a convenient grab-and-go snack option!
How much energy do “Chocolate Energy Bites” have?
The energy content of chocolate energy bites varies based on the specific ingredients and quantities used in a recipe. However, the primary sources of energy typically come from ingredients like chocolate, dates, oats, nuts and seeds, which provide complex carbohydrates, protein and healthy fats for a quick boost of energy. If you are looking for a more precise estimation of the energy content in a particular recipe, it is best to calculate it based on the specific ingredients and quantities used.
The benefits of incorporating chocolate energy bites into your diet
Chocolate energy bites offer several benefits. Here are just a few reasons why you might consider adding them to your snack rotation:
- They are packed with energy and nutrients, such as antioxidants and healthy fats, that provide a boost of energy
- They are quick and easy to prepare; they can be stored in the refrigerator or freezer and grabbed whenever you need a quick snack on the go
- If you have a sweet tooth, these treats can satisfy your craving for something sweet without sabotaging your diet
Understanding the nutritional profile of chocolate crunch energy bites
Chocolate energy bites may contain a variety of nutrients, including carbohydrates, protein, healthy fats, fiber and vitamins and minerals. When making or selecting your chocolate crunch energy bites ingredients, it can be helpful to review the nutritional information of the specific items used and calculate the overall nutritional profile based on the recipe.
Chocolate Crunch Energy Bites
Ingredients:
- 1 cup rolled oats
- 1/2 cup almond butter (other nut butters can substitute)
- 1/4 cup maple syrup
- 2 tablespoons cocoa powder
- 1/4 cup dark chocolate
- 1/4 cup chopped walnuts
- 1/4 cup chopped dates
Method
- Melt the dark chocolate, and set it aside to cool.
- In a large mixing bowl, stir together the rolled oats, almond butter, maple syrup and cocoa powder until well combined.
- Add the dark chocolate, walnuts and dates to the bowl. Mix everything together until all of the ingredients are evenly distributed.
- Use a cookie scoop to take small portions of the mixture, roll them into bite-sized balls, and place them on a lined baking sheet or plate.
- Once all the mixture has been rolled into balls, refrigerate for at least 30 minutes to allow the energy bites to firm up and hold their shape.
- Store the chocolate crunch energy bites in an airtight container in the refrigerator for up to one week, or freeze them for up to three months.
Feel free to adjust the recipe to suit your preferences. You can experiment with using different types of nut butters or adding a sprinkle of sea salt for an extra touch of flavor. Don’t be shy to mix in your favorite spice to give it that personal touch.
Boost your mood and enjoy these delicious chocolate treats!
We hope you enjoyed this article. For more great recipes, check out the rest of our CocoTerra blog.
If you have any questions or comments, feel free to contact us through our social media channels. We are @cocoterra_co on Instagram and Pinterest and @cocoterraco on Twitter and Facebook.
